10 Reasons to Grow Food

10 Reasons to Grow Food

Suzette A. E. Chaumette, MPH

You are what you eat and Food Indy helps you get closer to your food. We educate people, thier families and communities how to grow, eat, and cook food, while also intentionally slowing plastic use in thier everyday lives. Suzette Chaumette, MPH the host of The Food Indy podcast, tells stories of African liberation through food and the interplay of vegetables, spices, and meats as a source of resilience and survival.

For our members, we offer a weekly Mindful Moments, where Suzette combines her soothing voice with nature sounds to bring you breathing exercises that help calm the mind and reduce stress.

Make healthier choices for optimal well being. We are a public health non-profit seeking to reduce chronic diseases, decrease stress, connect people to nature, through food and nutrition education.

https://befoodindy.com
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