
Food Indy Membership levels
on Patreon
Want a members-only experience with Food Indy? Sign up to Food Indy’s Patreon page and get access to longer videos, shopping guides, menu plans, garden tips and so much more.
Sowing
$10.00/month
Grow healing herbs one bite at a time.
Perfect for those who are just getting started with gardening or want light, steady inspiration for eating for wellness.
You’ll receive:
🪴 Garden Tips: Seasonal gardening support for growing herbs, leafy greens, and nutrient-rich veggies—even in small spaces!
Healthy Shopping List: Over 75 foods that every kitchen should have in stock.
Access to Composting for Beginners Course: Learn how to compost your food waste and make your own plant food!
✨ Great for anyone wanting encouragement and simple tools to get your garden started, learn to compost, stay nourished and rooted.
Sprouting
$15.00/month
A delicious life starts with mindful eating. For those ready to explore mindful food and gardening more deeply, with extra support.
Includes everything in Sprout Tier, plus:
📹 Monthly Garden Demos: Step-by-step videos on starting your own 7 layer food forest (no green thumb required).
Mindful Moment for Stress Relief - Access to 5 minute mindfulness meditations
📔 Downloadable Meal Planning Guides and Shopping Lists: Curated grocery lists, seasonal produce charts, and meal prep calendars tailored for each season
💬 Group Q&A Circles (Monthly): Connect live with me and fellow members for real talk, gentle advice, and soulful community.
✨ This tier is for people who want to feel confident shopping for health in the grocery store and growing their garden beds.
Growing (Pre-pregnancy and Prenatal)
$20.00 / month
You’re not just growing food—you’re growing for your life.
This tier is for you to create a deeper level of connection and personalized nourishment.
Includes everything in Bloom Tier, plus:
🌟 Quarterly Seasonal Retreats (Live on Zoom): Guided intention-setting, mindfulness, garden projects, and journaling practices to reset with the seasons.
🍵 Herbal remedies: A rotating seasonal guide to herbal teas, tinctures, and self-care rituals to support energy, digestion, and stress management.
🧑🌾 Behind-the-Scenes Garden Journal: Personal insights from my own food + garden space—failures, triumphs, and the healing that happens in the soil.
Foods for sexual and reproductive health - Are you planning on having a baby? Learn about foods that can help prepare your body, including how to improve sperm quality and health.
✨ Growing is for anyone who wants a deeper connection to their food, their body, and the earth as they prepare to bring new life into the world.