Food Indy Membership levels

on Patreon

Want a members-only experience with Food Indy? Sign up to Food Indy’s Patreon page and get access to longer videos, shopping guides, menu plans, garden tips and so much more.

Sowing

$10.00/month

Grow healing herbs one bite at a time.

Perfect for those who are just getting started with gardening or want light, steady inspiration for eating for wellness.

You’ll receive:

  • 🪴 Garden Tips: Seasonal gardening support for growing herbs, leafy greens, and nutrient-rich veggies—even in small spaces!

  • Healthy Shopping List: Over 75 foods that every kitchen should have in stock.

  • Access to Composting for Beginners Course: Learn how to compost your food waste and make your own plant food!

Great for anyone wanting encouragement and simple tools to get your garden started, learn to compost, stay nourished and rooted.

Sprouting

$15.00/month

A delicious life starts with mindful eating. For those ready to explore mindful food and gardening more deeply, with extra support.

Includes everything in Sprout Tier, plus:

  • 📹 Monthly Garden Demos: Step-by-step videos on starting your own 7 layer food forest (no green thumb required).

  • Mindful Moment for Stress Relief - Access to 5 minute mindfulness meditations

  • 📔 Downloadable Meal Planning Guides and Shopping Lists: Curated grocery lists, seasonal produce charts, and meal prep calendars tailored for each season

  • 💬 Group Q&A Circles (Monthly): Connect live with me and fellow members for real talk, gentle advice, and soulful community.

This tier is for people who want to feel confident shopping for health in the grocery store and growing their garden beds.

Growing (Pre-pregnancy and Prenatal)

$20.00 / month

You’re not just growing food—you’re growing for your life.

This tier is for you to create a deeper level of connection and personalized nourishment.

Includes everything in Bloom Tier, plus:

  • 🌟 Quarterly Seasonal Retreats (Live on Zoom): Guided intention-setting, mindfulness, garden projects, and journaling practices to reset with the seasons.

  • 🍵 Herbal remedies: A rotating seasonal guide to herbal teas, tinctures, and self-care rituals to support energy, digestion, and stress management.

  • 🧑‍🌾 Behind-the-Scenes Garden Journal: Personal insights from my own food + garden space—failures, triumphs, and the healing that happens in the soil.

  • Foods for sexual and reproductive health - Are you planning on having a baby? Learn about foods that can help prepare your body, including how to improve sperm quality and health.

Growing is for anyone who wants a deeper connection to their food, their body, and the earth as they prepare to bring new life into the world.

More options available on Patreon