NOURISH YOUR BODY,

HEAL YOUR LIFE

Transform your relationship with food through personalized nutrition coaching, wellness guidance, and a healing-focused approach to sustainable health.

ABOUT FOOD INDY

A podcast about food, culture, wellness, and healing - now offering personalized coaching to help you discover the transformative power of mindful nutrition.

Healing-Focused

Our approach goes beyond nutrition to address the emotional and cultural connections we have with food.

Growth-Oriented

Like the roots in our logo, we believe in deep, sustainable growth that nourishes your entire being.

Community-Driven

Built on the foundation of our podcast community, we understand the power of shared experiences.


OUR PHILOSOPHY

Food is more than fuel - it's culture, memory, healing, and connection. We believe that when you understand the deeper relationship between what you eat and how you feel, you unlock the power to transform not just your health, but your entire life experience.

A PUBLIC HEALTH MISSION

Food Indy is a 501c3 public health organization that focuses on health and wellness through podcasting and personal coaching. What started as individual curiosity grew into a platform that resonates with listeners seeking authentic conversations about wellness.


FROM PODCAST TO COACHING

Through countless conversations with guests and listeners, it became clear that people were hungry for more than just information—they needed personalized guidance to transform their relationship with food and wellness.


HOLISTIC APPROACH

My coaching philosophy centers on understanding that food is never just about nutrition—it's about culture, memory, emotion, and healing. Together, we'll explore how these elements shape your unique relationship with wellness.


 READY TO BEGIN YOUR JOURNEY?

Every transformation starts with a single conversation. Let's explore how we can work together to unlock the healing power of mindful nutrition in your life.

 YOUR COACHING JOURNEY

Begin your transformation with personalized guidance designed to help you discover food freedom, cultural connection, and holistic wellness.


One-on-One NUTRITION COACHING

Personalized coaching sessions tailored to your unique relationship with food, health goals, and lifestyle.

  • Comprehensive nutrition assessment

  • Personalized meal planning

  • Ongoing support and accountability

  • Cultural food integration

$250/Hour

WELLNESS PROGRAM (Eight-WEEKS)

A comprehensive transformation journey combining nutrition education, mindful eating practices, and lifestyle coaching.

  • Weekly 1-hour coaching sessions

  • Custom nutrition protocols

  • Mindfulness and stress management

  • Community support group access

$2,500 (8 Sessions)

FOOD CULTURE WORKSHOP

Group workshops exploring the intersection of food, culture, identity, and healing in our modern world.

  • 2-hour interactive workshops

  • Cultural food exploration

  • Recipe sharing and creation

  • Community building activities

$75 Per Workshop


NOT SURE WHICH SERVICE IS RIGHT FOR YOU?

Book a free 20-minute discovery call to discuss your goals and find the perfect path forward.

COMMUNITY & SELF-GUIDED LEARNING

Looking for something more self-guided and community-oriented? Join our Patreon for exclusive content, community support, and resources.


Community Access

Connect with like-minded individuals on their own food and wellness journeys.

Exclusive Content

Access bonus podcast episodes, recipes, and wellness resources.

Self-Guided Tools

Downloadable guides, meal planning templates, and mindfulness exercises.

Client testimonials

“I’ve been a casual gardener for years now, but my friend Suzette Chaumette, MPH has helped me to think more deeply about the food I’m growing, why I’m growing it, and how politics controls our access to healthy food.” – Tanya F.

“For years, I struggled with my weight and the chaos of emotional eating, especially after turning 40 and facing increased life stress. My DoorDash habit was out of control, averaging over $1000 a month. I knew something needed to change, but it wasn't until I started working with Suzette and Food Indy that it truly clicked.

The biggest game-changer was the mindfulness component. Meeting regularly with Suzette as an accountability and awareness partner transformed my understanding of my relationship with food. What felt instinctive became tangible – I pinpointed the exact times and situations that triggered my emotional eating. I had even tried Noom before, and while I feel that platform is a good one, it was lacking the personal connection of just talking to another person. Suzette has a very maternal presence and a nurturing, patient approach to working with you, and for me, the coach made a much larger difference than just an app.

The results are incredible: for three months straight, my DoorDash spending has been under $100! I owe this entire shift in awareness and the ability to even see the problem to Food Indy. I've lost over 30 pounds and am well on my way to losing more. I also now have made cooking and my relationship with food a more intentional enjoyment of what I consume, planning meals on Sundays, and taking the time to bless my body with nutrition from the ground. It didn't happen overnight, but it certainly happened. The best part about the program is it helped me to find these things on my own rather than having other ideals forced upon me.

Ultimately, love was found where there was already like; repetition replaced where there had already been bad habits; discipline replaced what had been culinary chaos. I plan, I cook, I clean, I win!

Thank you, Suzette and Food Indy, for being a key driver in this current change of my life.”

 -Brian S.

JOIN OUR COMMUNITY OF TRANSFORMATION

Be part of a growing community of individuals who are redefining their relationship with food, culture, and wellness through our proven coaching approach.

START YOUR JOURNEY TODAY

Ready to transform your relationship with food? Let's discuss how our coaching services can support your wellness goals.

LET'S CONNECT

We're here to support you on your journey to food freedom and wellness. Reach out and let's start this transformative conversation.

suze@befoodindy.com

P.O. Box 591, San Leandro, CA 94577